7 Amazing Benefits of Mustard Oil Plus Uses!

MUSTARD OIL BENEFITS PLUS USES

When talking about oils, Mustard Oil is a must to be talked about. Mustard Oil has its history back in 3000 BC, the ancient farmers began cultivating mustard from seeds, later from which they extracted oil. These oils began to be used for numerous household purposes and with time people found out it’s medicinal and cosmetics uses.

Mustard Oil is a complete package in itself. It is rich in all the healthy required minerals and vitamins like zinc, iron, magnesium, etc, and has Vitamins like Vitamin A, K, etc. It helps to fight infections, protects heart health as it is rich in monounsaturated fatty acids which aid in reducing the risk of many cardiovascular diseases.

Alongside, this Mustard is rich in glucosinolates and has powerful antioxidants, both of which promote health and protect against various diseases. Therefore Mustard Oil is a must to fight diseases.

Mustard Oil also has anti-inflammatory agents that soothe any skin irritation that may be caused due to environmental or physical conditions. It is widely used for massaging as it helps in relieving the tension of the muscles. Also, this oil has proven great benefits for skin and hair. It strengthens the hair follicles making the hair long, strong, and healthy.

OVERVIEW

Mustard Oil is rich in vitamins and minerals. It has antioxidants and antibacterial properties. It is used to cure many heart diseases.

BENEFITS OF MUSTARD OIL

This oil has proven itself in hair growth as well as in the health of heels i.e it provides complete benefit to the body.

MUSTARD OIL FOR HAIRS

For hairs this oil is a magical ingredient, it has all the required vitamins and minerals that promote hair health and induce growth. The anti-inflammatory property of Mustard Oil helps in soothing any scalp inflammation. It also aids in removing dandruff from the scalp and provides enough moisture and nourishment. It also helps in boosting the blood circulation that leads to the free flow of hair in the scalp leading to healthy roots. Mustard Oil is also a natural conditioner it makes the hair voluminous and gives density.

HOW TO USE IT?

STEP 1:
Take a teaspoon of Mustard Oil in.

STEP 2:
Add 2-3 Vitamin E capsules and mix well.

STEP 3:
Apply it all over in massaging motion.

STEP 4:
Let it sit overnight. Wash off with a mild shampoo.

MUSTARD OIL FOR FACE

Our face is the most exposed region in the human body. It goes through a lot ultimately it requires enough care and treatment. On the other hand, using chemical products can be even more harmful so why not use something natural and easily available. Mustard Oil has antibacterial properties that help in eliminating the bacterial outburst which leads to acne and pimples. It is full of antioxidants that help in reducing wrinkles and fine lines. It also reduces premature aging. Alongside this oil acts as a mild sunscreen lotion.

HOW TO USE IT?

STEP 1:
Take a spoonful of Mustard Oil in your palm.

STEP 2:
Add a drop of honey to it.

STEP 3:
Mix the two well and apply it all over your face and neck.

STEP 4:
Let it sink into the skin. Rinse off with normal water in the morning.

MUSTARD OIL FOR LIPS

No matter what these lipsticks claim, these chemicals always dry out the lip. The skin of the lip is the most sensitive in the human body and gets easily affected. Mustard Oil is a great natural moisturizer. It provides enough hydration to the lip which prevents them from getting chapped. Thus this oil is great for lips.

HOW TO USE IT?

STEP 1:
Take freshly extracted Mustard Oil in a bowl.

STEP 2:
Dip a cotton ball into it.

STEP 3:
With the dipped cotton ball dab it gently on your lips.

PRO TIP: Follow this procedure twice a day for better results.

MUSTARD OIL FOR SKIN

Not just the facial skin but our body too needs pampering. Due to the excessive soap and chemicals, the body oil rips off which leads to drying of the skin so to avoid this drying applying Mustard Oil is a must. Mustard Oil is a thick consistency oil that makes a layer on the skin providing enough moisture that eliminates dry and cracked skin.

HOW TO USE IT?

STEP 1:
Take a teaspoonful of Mustard Oil.

STEP 2:
Add a pinch of Aloe Vera Gel into it.

STEP 3:
Mix the two well and apply it as a lotion after bathing.

PRO TIP: Use this daily as your body lotion.

MUSTARD OIL FOR CRACKED HEELS

Heels get cracked due to the dryness and fungal infection caused due to dirt and dust. Often severe cracking of heels leads to bleeding and irritation. But do not worry about the rescue we have Mustard Oil. Mustard Oil eliminates the infection and provides nourishment to the skin. It also prevents skin damage and dullness.

HOW TO USE IT?

STEP 1:
Take a teaspoonful of Mustard Oil in a bowl.

STEP 2:
Add crushed camphor into it.

STEP 3:
Mix well. Apply it on the heels regularly.

Visible results could be easily seen in a week.

MUSTARD OIL FOR TREATING INFECTIONS

Since the oil is antibacterial it is used widely for treating infections caused due to excessive sweating, wounds, or dry skin. The oil is rich in providing moisture to the skin and also eliminates all sorts of infections.

HOW TO USE IT?

STEP 1:
Take a spoonful of fresh Mustard Oil.

STEP 2:
Add a pinch or two of wild turmeric powder into it.

STEP 3:
Apply on your face and skin.

STEP 4:
Let it sit until it gets absorbed completely in the skin.

PRO TIP: This procedure also helps in brightening the complexion.

MUSTARD OIL FOR BODY MASSAGE

Our body burns out at the end of the week due to the stress and tension which needs to be relieved. This can be treated by a good body massage as it makes the muscle free from any pain and soreness. Mustard Oil improves the blood circulation in the muscles which ultimately helps in retaining the heat of the body.